
Fight Analysis
Browse our complete library of combat sports breakdowns, training protocols, and fighter profiles in chronological order.


How to Close Distance and Put Away Taller Fighters in MMA

Philly Shell in MMA: The Problem with Boxing Defense and How to Correct It

How to Check Calf Kicks in MMA and Avoid the Counter

MMA Wall Walking Guide: How to Get Off Your Back Cleanly

MMA Hand Fighting: The Techniques to Break Any Guard

MMA Footwork Guide: Cutting Angles and Exploiting Blind Spots

A Complete Grappling Guide to Underhooks and Whizzers in MMA

The Cage Control Guide: MMA Wall Wrestling Tactics and Defense

Risks, Benefits and Strategy: Changing Weight Classes in MMA

Championship Strategy: Pacing for the 5-Round Fight
